The ReMARKables InterViews Vol. 271: Mrs. Valerie Cody, Communication and PR Specialist tell us about her work and books in Off The Record News BlogSpot and Thomas Ch. Markopoulos

The ReMARKables InterViews Vol. 271: Mrs. Valerie Cody, Communication and PR Specialist tell us about her work and books in Off The Record News BlogSpot and Thomas Ch. Markopoulos

Valerie Cody is a certified and registered yoga teacher who specializes in the Sivananda-Hatha tradition, as well as Ashtanga-inspired vinyasa. 

She earned her B.A. in Communications with an emphasis on Journalism and Public Relations from Waldorf College in 2011. 

In 2016, Valerie earned her certification in Plant-Based Nutrition from eCornell. 

In December 2018, she completed her yoga teacher training at Zen Den Yoga School in Boca Raton, Florida, after which she became qualified to teach yoga and meditation techniques. 

Valerie lives in North Carolina with her husband, her dachshund, and her black cat. 

LINKS: https://www.instagram.com/valcody/?hl=en 

https://msha.ke/valeriecody/#v-a-l-e-r-i-e-c-o-d-y

Sugar Words: A Collection of Sensual Poems & Erotic Stories

by Valerie Cody

Sugar Words is a collection of 33 sensual poems and two fictional erotic stories. Valerie Cody churns the waters of emotion to craft deep lyrical poetry inspired by love, sexuality, and spirituality. Come with her on this journey of self-reflection and honest recollection of her process of integrating the beautiful and harrowing truths of love.

The Beauty Alchemist

by Valerie Cody

The Beauty Alchemist is your hands-on guide to enhancing your life while learning about ancient beauty traditions from across the globe. From the rosewater fountains of Persian princesses to the beauty rituals of Cleopatra, Queen of the Nile; this book includes recipes for both the kitchen and the beauty counter. Escape back in time to the days of the early Alchemists and find out if they were really turning base metals into gold - or were they on to something much deeper? Transform old habits into new habits and shine like gold. *Prepare healthy plant-based food *Make your own skincare *Learn how to properly cast a spell *Move, meditate, and breathe like a yogi *Write down your goals and make them a reality*

What are you currently working on?

Valerie Cody I am studying Herbalism with an emphasis on Aphrodisiacs. I am also studying the specific path of the female spiritual initiate - and how it differs from and relates to the path of the masculine.

How do you deal with writer’s block?

Valerie Cody When I can't write - I edit. When I am overflowing with writing ideas, I let it flow without worrying about editing for perfection. This way, when I can't write - I have something to edit instead.

What books are on your summer reading list this year?

Valerie Cody All of David Frawley's published works.

Where did you get the idea for your most recent book?

Valerie Cody I wanted to share the spiritual concepts, daily practices, and food choices that changed my life. Before I learned about yoga, meditation, and veganism - my lifestyle did not encourage my well-being. I hope that readers will find at least one or two gems within my book that help them along their spiritual journey as well.

What’s your advice for aspiring writers?

Valerie Cody My advice is to be as knowledgeable as possible about the topic you wish to write about. I believe it is necessary to have first-hand experiential knowledge about the chosen topic.